Small happiness

Do you know the feeling of enjoying little things that makes you smile automatically without making an effort…. I do with all kinds of things, I get goosebumps when it starts to snow or by hearing the sea. When I spot a butterfly a smile on my face appears instantly. When I’m travelling it makes me feel okay at the first site of a white butterfly, I realised it some years ago and now I search for them consciously and it makes me feel comfortably. I also collect pictures which give me the same effect. I look at them when I have an off-day and I am able to turn my thoughts into positive ones. It doesn’t work always at once but it works if I set my mind to it. The field of poppy make me think of the summertime and give me an instant sunny feeling, I see a simple beauty which fulfills me with a lovingly feeling. A great feeling of freedom I experience by looking at the dune. Endless dunes where I, lying on my back, wonder off in my thoughts looking at the clouds in the sky searching for special forms with the peace giving sound of the sea on the background.

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